Myself, Coding, Ranting, and Madness

The Consciousness Stream Continues…

Sleep Cycles (3)

24 Jul 2010 12:00 Tags: None

This one is just the results in a giant table. Oh, and links to the results in Excel 2007 and Open Office formats, both of which have some processing to make them slightly more usable (and a couple of graphs that I was messing with).

The main results

AgeEmployment StatusAverage sleep duration [work day]Average sleep duration [non-work day]Average sleep time [work day]Average sleep time [non-work day]Sleep Pattern variation [Average sleep duration, work days]Sleep Pattern variation [Average sleep time, work days]Sleep Pattern variation [Average sleep duration, non-work days]Sleep Pattern variation [Average sleep time, non-work days]
16 - 24 yrsStudent (Full-Time)4 - 6 hrs8 - 10 hrs1am - 3amAfter 3am30 - 1 hr30 - 1 hr1 - 2 hrs> 4 hrs
16 - 24 yrsStudent (Full-Time)6 - 8 hrs6 - 8 hrsAfter 3amAfter 3am2 - 4 hrs1 - 2 hrs2 - 4 hrs2 - 4 hrs
16 - 24 yrsStudent (Full-Time)6 - 8 hrs8 - 10 hrs9 - 11pm11pm - 1am30 - 1 hr1 - 2 hrs1 - 2 hrs1 - 2 hrs
16 - 24 yrsSelf-Employed, Student (Full-Time)6 - 8 hrs6 - 8 hrs1am - 3am1am - 3am2 - 4 hrs2 - 4 hrs> 4 hrs> 4 hrs
16 - 24 yrsStudent (Full-Time)8 - 10 hrs> 10 hrs11pm - 1am1am - 3am> 4 hrs> 4 hrs> 4 hrs> 4 hrs
16 - 24 yrsStudent (Full-Time)4 - 6 hrs8 - 10 hrs11pm - 1am1am - 3am1 - 2 hrs1 - 2 hrs2 - 4 hrs2 - 4 hrs
24 - 40 yrsEmployed (Part-Time), Student (Part-Time)6 - 8 hrs8 - 10 hrs11pm - 1am11pm - 1am30 - 1 hr1 - 2 hrs30 - 1 hr1 - 2 hrs
16 - 24 yrsStudent (Full-Time)6 - 8 hrs> 10 hrs11pm - 1am11pm - 1am1 - 2 hrs30 - 1 hr1 - 2 hrs30 - 1 hr
16 - 24 yrsStudent (Full-Time)6 - 8 hrs6 - 8 hrs11pm - 1am11pm - 1am1 - 2 hrs1 - 2 hrs1 - 2 hrs1 - 2 hrs
16 - 24 yrsEmployed (Full-Time)8 - 10 hrs> 10 hrs11pm - 1am1am - 3am30m - 1 hr1 - 2 hrs2 - 4 hrs2 - 4 hrs
16 - 24 yrsStudent (Full-Time)6 - 8 hrs> 10 hrs1am - 3amAfter 3am2 - 4 hrs2 - 4 hrs> 4 hrs> 4 hrs
16 - 24 yrsStudent (Full-Time)6 - 8 hrs8 - 10 hrs11pm - 1am11pm - 1am< 30 mins1 - 2 hrs2 - 4 hrs2 - 4 hrs
16 - 24 yrsStudent (Full-Time)6 - 8 hrs6 - 8 hrs1am - 3am1am - 3am> 4 hrs2 - 4 hrs2 - 4 hrs2 - 4 hrs
16 - 24 yrsStudent (Full-Time)6 - 8 hrs6 - 8 hrs11pm - 1am11pm - 1am30m - 1 hr1 - 2 hrs30m - 1 hr1 - 2 hrs
16 - 24 yrsStudent (Full-Time)6 - 8 hrs6 - 8 hrs1am - 3amAfter 3am1 - 2 hrs1 - 2 hrs1 - 2 hrs1 - 2 hrs
16 - 24 yrsStudent (Full-Time)6 - 8 hrs6 - 8 hrs1am - 3am1am - 3am2 - 4 hrs2 - 4 hrs2 - 4 hrs2 - 4 hrs
16 - 24 yrsStudent (Full-Time)4 - 6 hrs4 - 6 hrs1am - 3amAfter 3am1 - 2 hrs2 - 4 hrs2 - 4 hrs> 4 hrs
16 - 24 yrsStudent (Full-Time)6 - 8 hrs8 - 10 hrs11pm - 1am11pm - 1am2 - 4 hrs2 - 4 hrs1 - 2 hrs1 - 2 hrs
16 - 24 yrsUnemployed6 - 8 hrs8 - 10 hrs9 - 11pm9 - 11pm30m - 1 hr30m - 1 hr1 - 2 hrs1 - 2 hrs
65 + yrsSelf-Employed6 - 8 hrs6 - 8 hrs9 - 11pm9 - 11pm30m - 1 hr30m - 1 hr30m - 1 hr30m - 1 hr
41 - 65 yrsEmployed (Full-Time)4 - 6 hrs6 - 8 hrs11pm - 1am11pm - 1am1 - 2 hrs1 - 2 hrs> 4 hrs2 - 4 hrs
16 - 24 yrsStudent (Full-Time)6 - 8 hrs> 10 hrs11pm - 1am1am - 3am30m - 1 hr30m - 1 hr2 - 4 hrs1 - 2 hrs
16 - 24 yrsEmployed (Full-Time)6 - 8 hrs4 - 6 hrs11pm - 1am11pm - 1am1 - 2 hrs1 - 2 hrs1 - 2 hrs1 - 2 hrs
16 - 24 yrsStudent (Full-Time)8 - 10 hrs6 - 8 hrs11pm - 1am1am - 3am30m - 1 hr1 - 2 hrs1 - 2 hrs2 - 4 hrs
16 - 24 yrsStudent (Full-Time)8 - 10 hrs> 10 hrs11pm - 1am1am - 3am2 - 4 hrs1 - 2 hrs2 - 4 hrs2 - 4 hrs
41 - 65 yrsSelf-Employed6 - 8 hrs6 - 8 hrs11pm - 1am11pm - 1am30m - 1 hr1 - 2 hrs30m - 1 hr1 - 2 hrs
16 - 24 yrsStudent (Full-Time)6 - 8 hrs6 - 8 hrs9 - 11pm11pm - 1am30m - 1 hr1 - 2 hrs2 - 4 hrs2 - 4 hrs
16 - 24 yrsStudent (Full-Time)6 - 8 hrs6 - 8 hrs11pm - 1am1am - 3am1 - 2 hrs1 - 2 hrs1 - 2 hrs1 - 2 hrs
16 - 24 yrsEmployed (Part-Time), Student (Part-Time)6 - 8 hrs8 - 10 hrs11pm - 1am1am - 3am1 - 2 hrs30m - 1 hr1 - 2 hrs2 - 4 hrs
16 - 24 yrsEmployed (Full-Time)6 - 8 hrs8 - 10 hrs11pm - 1am1am - 3am30m - 1 hr30m - 1 hr30m - 1 hr30m - 1 hr
25 - 40 yrsSelf-Employed, Student (Part-Time)8 - 10 hrs8 - 10 hrs9 - 11pm9 - 11pm30m - 1 hr30m - 1 hr1 - 2 hrs1 - 2 hrs
16 - 24 yrsStudent (Full-Time)4 - 6 hrs4 - 6 hrs1am - 3am1am - 3am1 - 2 hrs1 - 2 hrs1 - 2 hrs2 - 4 hrs
16 - 24 yrsEmployed (Part-Time), Student (Full-Time)6 - 8 hrs> 10 hrs11pm - 1am1am - 3am1 - 2 hrs1 - 2 hrs1 - 2 hrs1 - 2 hrs
25 - 40 yrsEmployed (Full-Time)6 - 8 hrs8 - 10 hrs9 - 11pm9 - 11pm1 - 2 hrs1 - 2 hrs30m - 1 hr30m - 1 hr
16 - 24 yrsEmployed (Full-Time)4 - 6 hrs8 - 10 hrs1am - 3amAfter 3am1 - 2 hrs1 - 2 hrs1 - 2 hrs> 4 hrs
16 - 24 yrsStudent (Full-Time)6 - 8 hrs8 - 10 hrs1am - 3am1am - 3am2 - 4 hrs1 - 2 hrs2 - 4 hrs1 - 2 hrs
16 - 24 yrsStudent (Full-Time)6 - 8 hrs6 - 8 hrs11pm - 1am11pm - 1am> 4 hrs1 - 2 hrs> 4 hrs2 - 4 hrs
16 - 24 yrsStudent (Full-Time)6 - 8 hrs6 - 8 hrs11pm - 1am11pm - 1am30m - 1 hr30m - 1 hr1 - 2 hrs1 - 2 hrs
16 - 24 yrsStudent (Full-Time)6 - 8 hrs6 - 8 hrs9 - 11pm9 - 11pm30m - 1 hr30m - 1 hr30m - 1 hr30m - 1 hr
16 - 24 yrsStudent (Full-Time)6 - 8 hrs6 - 8 hrs11pm - 1am1am - 3am1 - 2 hrs1 - 2 hrs2 - 4 hrs2 - 4 hrs
16 - 24 yrsStudent (Full-Time)6 - 8 hrs8 - 10 hrs11pm - 1am11pm - 1am< 30 mins< 30 mins< 30 mins30m - 1 hr
16 - 24 yrsStudent (Full-Time)6 - 8 hrs8 - 10 hrs11pm - 1am11pm - 1am30m - 1 hr30m - 1 hr2 - 4 hrs2 - 4 hrs
16 - 24 yrsStudent (Full-Time)8 - 10 hrs8 - 10 hrs9 - 11pm11pm - 1am1 - 2 hrs1 - 2 hrs1 - 2 hrs1 - 2 hrs
16 - 24 yrsStudent (Full-Time)4 - 6 hrs8 - 10 hrs1am - 3am1am - 3am1 - 2 hrs30m - 1 hr2 - 4 hrs1 - 2 hrs
41 - 65 yrsSelf-Employed8 - 10 hrs8 - 10 hrs11pm - 1am11pm - 1am2 - 4 hrs2 - 4 hrs> 4 hrs> 4 hrs
25 - 40 yrsStudent (Full-Time)6 - 8 hrs8 - 10 hrs11pm - 1am1am - 3am30m - 1 hr30m - 1 hr1 - 2 hrs30m - 1 hr
25 - 40 yrsEmployed (Full-Time)6 - 8 hrs8 - 10 hrs11pm - 1am11pm - 1am1 - 2 hrs1 - 2 hrs1 - 2 hrs2 - 4 hrs
16 - 24 yrsUnemployed6 - 8 hrs8 - 10 hrs9 - 11pm1am - 3am1 - 2 hrs1 - 2 hrs1 - 2 hrs2 - 4 hrs
25 - 40 yrsUnemployed8 - 10 hrs8 - 10 hrs11pm - 1am11pm - 1am30m - 1 hr30m - 1 hr30m - 1 hr30m - 1 hr
16 - 24 yrsStudent (Full-Time)6 - 8 hrs6 - 8 hrs1am - 3amAfter 3am2 - 4 hrs2 - 4 hrs2 - 4 hrs2 - 4 hrs
16 - 24 yrsStudent (Full-Time)4 - 6 hrs8 - 10 hrs11pm - 1am1am - 3am30m - 1 hr30m - 1 hr2 - 4 hrs< 30 mins
16 - 24 yrsStudent (Full-Time)6 - 8 hrs8 - 10 hrs11pm - 1am11pm - 1am< 30 mins< 30 mins< 30 mins< 30 mins
25 - 40 yrsEmployed (Full-Time)6 - 8 hrs8 - 10 hrs11pm - 1am11pm - 1am> 4 hrs< 30 mins> 4 hrs1 - 2 hrs
< 16 yrsEmployed (Part-Time)8 - 10 hrs8 - 10 hrs9 - 11pm9 - 11pm1 - 2 hrs1 - 2 hrs1 - 2 hrs1 - 2 hrs
16 - 24 yrsStudent (Full-Time)6 - 8 hrs6 - 8 hrs9 - 11pm11pm - 1am> 4 hrs2 - 4 hrs> 4 hrs2 - 4 hrs
41 - 65 yrsEmployed (Full-Time)6 - 8 hrs6 - 8 hrs9 - 11pm11pm - 1am30m - 1 hr30m - 1 hr< 30 mins< 30 mins
41 - 65 yrsEmployed (Part-Time)6 - 8 hrs6 - 8 hrs11pm - 1am11pm - 1am< 30 mins< 30 mins< 30 mins< 30 mins
16 - 24 yrsStudent (Full-Time)6 - 8 hrs6 - 8 hrs11pm - 1am1am - 3am1 - 2 hrs1 - 2 hrs1 - 2 hrs1 - 2 hrs
16 - 24 yrsStudent (Full-Time)4 - 6 hrs6 - 8 hrs1am - 3am1am - 3am1 - 2 hrs30m - 1 hr2 - 4 hrs2 - 4 hrs
16 - 24 yrsStudent (Full-Time)6 - 8 hrs8 - 10 hrs11pm - 1am11pm - 1am1 - 2 hrs1 - 2 hrs1 - 2 hrs1 - 2 hrs
16 - 24 yrsStudent (Full-Time)6 - 8 hrs6 - 8 hrs11pm - 1am1am - 3am1 - 2 hrs1 - 2 hrs1 - 2 hrs1 - 2 hrs
25 - 40 yrsEmployed (Full-Time)6 - 8 hrs8 - 10 hrs11pm - 1am1am - 3am1 - 2 hrs1 - 2 hrs2 - 4 hrs> 4 hrs
16 - 24 yrsStudent (Full-Time)8 - 10 hrs8 - 10 hrs1am - 3am1am - 3am1 - 2 hrs1 - 2 hrs2 - 4 hrs2 - 4 hrs
16 - 24 yrsStudent (Full-Time)6 - 8 hrs6 - 8 hrsAfter 3amAfter 3am1 - 2 hrs2 - 4 hrs2 - 4 hrs2 - 4 hrs
16 - 24 yrsStudent (Full-Time)6 - 8 hrs> 10 hrs1am - 3am1am - 3am30m - 1 hr1 - 2 hrs1 - 2 hrs1 - 2 hrs
25 - 40 yrsStudent (Part-Time)8 - 10 hrs8 - 10 hrs11pm - 1am11pm - 1am2 - 4 hrs2 - 4 hrs2 - 4 hrs> 4 hrs
65 + yrsUnemployed4 - 6 hrs4 - 6 hrs11pm - 1am11pm - 1am1 - 2 hrs1 - 2 hrs1 - 2 hrs1 - 2 hrs
16 - 24 yrsStudent (Full-Time)6 - 8 hrs8 - 10 hrs11pm - 1am1am - 3am2 - 4 hrs2 - 4 hrs2 - 4 hrs2 - 4 hrs
25 - 40 yrsEmployed (Full-Time)6 - 8 hrs6 - 8 hrs9 - 11pm11pm - 1am30m - 1 hr30m - 1 hr30m - 1 hr30m - 1 hr
41 - 65 yrsEmployed (Full-Time)6 - 8 hrs6 - 8 hrs11pm - 1am11pm - 1am1 - 2 hrs1 - 2 hrs1 - 2 hrs1 - 2 hrs
65 + yrsSelf-Employed6 - 8 hrs6 - 8 hrs11pm - 1am9 - 11pm30m - 1 hr30m - 1 hr30m - 1 hr1 - 2 hrs
16 - 24 yrsUnemployed6 - 8 hrs> 10 hrs11pm - 1am1am - 3am> 4 hrs2 - 4 hrs> 4 hrs2 - 4 hrs
65 + yrsUnemployed8 - 10 hrs8 - 10 hrs11pm - 1am11pm - 1am1 - 2 hrs1 - 2 hrs1 - 2 hrs1 - 2 hrs
16 - 24 yrsEmployed (Full-Time)6 - 8 hrs8 - 10 hrs9 - 11pm11pm - 1am2 - 4 hrs> 4 hrs2 - 4 hrs> 4 hrs

Enjoy!